Author name: Aaron Straker

Asian stir fry is universally delicious and everyone should have a reliable, efficient way to cook this up on the reg.

Who doesn’t love homemade Mexican style bowls. Lots of vegetables and easy and efficient to make. Plus almost 12 grams of fiber. 👊

This is seriously one of the best tasting bowls you can make. The fresh lemon on the chicken and kale really puts this over the top.

Just a little seafood twist on one the most classic of all staple healthy meals.

Bust out the seared ahi tuna steaks when you want to impress somebody. Little do they know they are actually the simplest thing to cook. Paired with complex carbs of mixed potatoes and some fancy broccolini you’ll be able to trick any potential dating prospect into thinking you can actually cook. Straker Nutrition Co. has your back!

Once you perfect this recipe and cooking these steaks just how you like them ordering a steak at a restaurant will never be the same.

This became a staple meal after moving to Vietnam with fewer available options and no cast iron. Simple and efficient!

This bowl is perfect as either a pre or post workout meal as it is higher in carbohydrate and really low in fat so it will digest quickly. Quick and easy as only the vegetables have to be cooked.