Barbell Shrugged Episode 576: How to Optimize Your Metabolism
This week I had the pleasure of being back on the Barbell Shrugged podcast for Episode 576 alongside Dr. Andy Galpin.
This week I had the pleasure of being back on the Barbell Shrugged podcast for Episode 576 alongside Dr. Andy Galpin.
Our aim for this project is to provide you tangible advice about strength and hypertrophy training, objective nutrition, and how to incorporate these into your lifestyle for achieving prosperity in these endeavors.
Beyond Fit with Jake Parker Episode 153: Aaron Straker on Objective Eating, Mindset for Nutrition, and Cheat Codes.
This week I had the opportunity to be a guest on the Metflex & Chill podcast hosted by Rachel Gregory. In this episode, we talk about Objective Eating, the efficacy of tracking data, and setting realistic expectations to match your lifestyle.
More than Macros: The Metabolic Performance Protocol and Why You Need a Nutrition Coach with Aaron Straker – Barbell Shrugged – #474
In today’s show we talk with nutrition power couple Jenny Blake and Aaron Straker who have devised a plan to exit corporate America and live nomadically.