This past Wednesday I had the opportunity to do my first ever LIVE Cooking Show with the Barbell Shrugged Podcast over a Zoom call from my kitchen.
We talk about all sorts of nutrition topics intermixed with me preparing an entire meal LIVE using my Simple Bachelor Food Prep methodology for making efficient, modular meals to easily meet your macronutrient targets.
First we get into the catalyst for me personally that really started the initial deep dive into my own nutrition and just how beneficial and integral it has become for my own life.
We also get into the next upcoming launch of my Metabolic Performance Protocol and why you should take a look at joining me in June!
You can watch the full episode of this Live Cooking Show over on the Barbell Shrugged YouTube channel.