NO MAN'S LAND
Embark on a journey into uncharted territory of growth, and determination. NO MAN'S LAND is a hypertrophy program that leads you to where others fear to venture. A program designed as a testament to the pursuit of progress through unrelenting effort.
NO MAN'S LAND is a departure from modern era conventional program design. Emerging from the belief that less can indeed be more. So long as that intensity is unyielding, and your execution laser sharp.
Favoring intensity over volume, which creates an environment where you are required to give everything during each session. A resolute focus on precision, intensity, and strategic recovery.
NO MAN'S LAND will help you redefine the limits of your own physical capabilities.
Session 1: Quads + Calves
Session 2: Pull + Erectors
Session 3: Push + Abs
Session 4: Hamstrings + Glutes
Session 5: Upper Body Volume
NO MAN'S LAND is designed for the audacious who revel in training to failure and choose to venture where others won't. If you're ready to conquer new horizons in muscle growth, and redefine your limits NO MAN'S LAND awaits. The journey will be demanding, but the rewards legendary.
About Aaron
Aaron Straker is a Licensed Primary Sports Nutritionist and Online Coach and has been working full-time in the coaching industry since January 2019. .
These training programs are built from over 20 years training experience training in various resistance training modalities. Each program has a high priority on appropriate contextual use of given exercises, intensities and volumes.
Aaron's programming focuses on hypertrophy, specifically for physique development. For more information and to inquire about working 1-on-1 with Aaron, please click here.